Two Meals A Day

Two Meals A Day 1

I am now in the Two Meals A Day (2MAD) stage since last Saturday and this will last for 7 days. Then I do a 23 hours fast this coming Saturday.

This is a sample of what I had last Sunday.

Two Meals A Day 2

Two fried duck eggs, bacon, some prawns and a beef burger patty.


Two Meals A Day 3

The addition of prawns was nice except that these were the frozen ready peeled type that does not taste as good as fresh ones.


Two Meals A Day 4

Then for dinner, it was more or less the same except for the addition of quail eggs. These tiny eggs were so full of flavor, I really love them.


Two Meals A Day 5

But peeling these tiny eggs were a bit of a chore.


On another evening, I had something much simpler.

Two Meals A Day 6

My TV meal of beef burger patties with fried eggs. I cheated by squeezing a little bit of chili sauce on the burger patties tsk..tsk…


Two Meals A Day 7

I also had some plain yogurt mixed with some flavored milk kefir. Got to live a little lah and have dessert, right? Once I finish off the flavored kefir, I will buy the plain unflavored ones. Hopefully Aeon has those in stock.


Two Meals A Day 8

I am doing well so far, happy that I am on only two meals a day now. The two weeks of three meals a day was simply too much.