Tasty Beef and Tendon Soup

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This is my favorite soup at the moment. Beef and beef tendon in an aromatic soup. This soup is nutritious and rich in collagen.

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Sometimes I use cheap beef trimmings or tough cuts of beef. Tendon is surprisingly expensive. I mean, it is so tough and tasteless and takes forever to cook.


But I love it and I know all that collagen is good for my skin heh..heh… Still cheaper than buying those collagen supplements from the pharmacy. I used to do that, not anymore.

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This is how raw tendon looks like. I broke them up where I could and cut the bigger pieces into smaller pieces. That would help them to soften quicker.


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These are the beef trimmings. It is not always available.


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If I can’t get those trimmings, I buy those tough cuts of beef. 


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I used Sup Bunjut spices and used the recipe on the packaging as a guide.


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I did not bother to blend the onions, ginger and garlic because after all, they will disintegrate when braised for a long time. Just saute until browned and aromatic.


Most of the time, I don’t even bother to saute the aromatics.

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So first up, add some onions, garlic and ginger to the slow cooker. I used two sup bunjut pouches. Do you remember me complaining about tough (el cheapo) sirloin steaks that I purchased? Ah! Since they are so tough, they can join the tendons in my slow cooker.


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See that? Three sirloin steaks, tendon, aromatics and water in my slow cooker.


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There you go. I set the cooker on high and once I see the liquids start to boil, I turn the setting to low and leave the slow cooker to do its thing for a few hours.


I admit that I used chicken stock cubes to season the soup. I don’t see anything wrong with that as it makes the soup very tasty.

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What is important (for me) is ginger to reduce the gaminess of the beef. This soup is delicious and satisfying.


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Beef Tendon Soup

Recipe source : PH

Ingredients :
– 500g beef tendon
– 700g beef (use tough cuts like brisket or beef trimmings)
– 1 big red onions, sliced
– 1 big piece of ginger, sliced
– 5 cloves garlic
– 2 sup bunjut pouches
– 2 liters water
– 2 chicken stock cubes (or use salt to taste)

Method :
1. Put all ingredients into a slow cooker.
2. Set the cooker to high and then turn down to low once the water starts boiling.
3. Let cook for a few hours until the beef and tendon are tender.
4. To serve, garnish with daun sup and lots of crispy fried shallots.

So easy, ah??? Yes! Enjoy!

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